Lactation Keto Turmeric Latte aka golden milk

This warm lactation keto turmeric latte is a perfect way for breastfeeding mamas to get in their healthy fats and the amazing benefits of turmeric while doing the keto diet.

Here are some amazing benefits Turmeric can give to breastfeeding mamas:

Increases Milk Supply – Turmeric has been used as a galactagogue in other countries.
Aids in Weight Loss – Turmeric can be a helpful tool to help with losing that baby weight.
Increases mood – Studies have shown it helps to ease postpartum depression and anxiety
Reduces Risk of Mastitis – Turmerics anti-inflammatory properties can help prevent clogged ducts and swollen breast tissue which can lead to mastitis.
Helps Prevents “Mommy Brain” – Turmeric helps support the parts of the brain that is associated with learning and memory.
Works as a Natural Pain Killer – Turmeric helps reduce inflammation that causes pain.
Helps Boost Our Immune System – Perfect for the cold and flu season!
Stabilize Blood Sugar – One of the amazing benefits of keto is also stabilizing our blood sugar. So this is the perfect addition to help you stabilize your energy you need to keep up with your little one all day.

Okay, need I say more?!?

Try out this yummy keto turmeric latte and let me know in the comments below what benefit you would love to see the most?

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Did you make this recipe? Please leave a comment and star rating on this post and share on social media using the #ketobreastfeedingcoach. I love seeing recipes you share!